$10.00 USD

By ticking this box and clicking the 'Complete my Purchase' button, you agree to our Terms of Purchase.

Refund Policy
Refunds will only be provided in accordance with our obligations under Australia Consumer Law. We are not required to provide a refund if you change your mind about the Product that you chose to purchase. All online products and initial deposit are non-refundable.

Intellectual Property
All content you purchased remain the intellectual property of Eat Smart Nutrition & Dietetics. You may view, print and/or download one copy of the Materials from this site solely for your personal, informational, non-commercial use, provided you keep intact all copyright and other proprietary notices.

You may not modify, publish, transmit, participate in the transfer or sale of, create derivative works from, distribute, display, reproduce or perform, or in any way exploit in any format whatsoever any of the Site content or intellectual property, in whole or in part without our prior written consent. We reserve the right to immediately remove you from the Site, without refund, if you are caught violating this intellectual property policy.

Non-Transferable: The services/products purchased are non-transferable. They are intended solely for the use of the individual or entity whose name appears on the order.

Changes to Terms: We reserve the right to update or modify these terms at any time without prior notice. It is your responsibility to review the terms periodically for changes.

7-Day Zambian Meal Plan

This 14-Day Weight Loss Meal Plan is the perfect starting point for anyone looking to adopt a healthier eating pattern while enjoying local Zambian foods and drinks.

Designed for simplicity and effectiveness, this plan will help you eat well, train smart, and lose weight sustainably.

What’s included?
Balanced meals featuring nutritious Zambian ingredients
Bonus weekly shopping list to make meal prep effortless
Custom meal planner to keep you on track

Plus, get a FREE copy of our Sports Nutrition E-Guide to help you train effectively and maximize results!

Start your journey to healthier eating and better performance today!