Label Reading Crash Course
Feeling Overwhelmed by Food Labels?
Walking into a store can be confusing with endless health claims like high fiber, organic, wheat-free, gluten-free, sugar-free, and no MSG. How do you know what really matters?
Our Food Label Crash Course will help you cut through the marketing hype and make informed, healthier choices with confidence.
What You’ll Learn:
✔️ How to decode food labels and understand what really matters
✔️ How to spot misleading marketing and compare it with the actual ingredients
✔️ How to use nutrition labels effectively to make smart, healthy decisions
Take the guesswork out of grocery shopping and feel empowered every time you shop!